empoweringfitness_tagline

Over the course of the next few weeks, we are going to be highlighting some of our clients and the amazing work they do.  We feel pretty blessed because we get to work with some of the best people and we wanted to share who these people are and what they have to offer with you.

Our first client spotlight is Empowering Fitness.  Empowering Fitness has filled an important need in the Parkersburg, Iowa area and done so successfully.  Previously, there weren’t many opportunities for group fitness, but thanks to Empowering Fitness, that has changed. EF offers kickboxing classes for men and women of all fitness levels.  These classes are encouraging, uplifting and FUN!  At Empowering Fitness, it doesn’t matter if you’ve worked out for years, or you are just starting out.  The instructors are patient, motivating and take the time to show you how to properly do the exercises and how to maximize your workout for the best results.

However, as a participant, I have found the benefits of attending to be so much more than just physical.  I’ve gained a confidence that has been buried for years.  I find myself thinking, “If I could do 25 burpees last night, I can do this today!”.  It’s amazing how physical and mental strength go hand in hand.  If you want to take your business to the next level, I highly recommend you take the time to take care of your body.  Entrepreneurship, like many things in life, can be all consuming.  I have come to crave my workouts and I have found my work to be stronger, better and sharper since working out.

In addition to the mental and physical benefits, there are amazing social benefits to attending Empowering Fitness. I have found a community of like minded women who encourage and lift each other up.  When you think you want to quit, there is someone there to help you keep going.  In a world of me first, EF has been a breath of fresh air.

Empowering Fitness has a round of classes starting on Monday, October 10th in their new location!  Check out their website (designed by us!) for more details.  Learn more about Empowering Fitness at www.empoweringfitness.org.